๐ ๐๐ฎ๐ ๐ฎ๐น๐๐ผ ๐๐๐ฟ๐ฝ๐ฟ๐ถ๐๐ฒ๐ฑ ๐ฎ๐ป๐ฑ ๐ ๐ฎ๐น๐๐ผ ๐๐ต๐ผ๐๐ด๐ต๐ ๐ถ๐ ๐๐ฎ๐ ๐๐ต๐ฒ ๐๐ฎ๐ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ.
๐๐๐ ๐๐๐ฟ๐ฝ๐ฟ๐ถ๐๐ฒ, ๐ฎ๐ฐ๐ฐ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ด ๐๐ผ ๐๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐’๐ ๐ป๐ผ๐ ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ฒ ๐๐ ๐ณ๐ฒ๐ฒ๐น, ๐ฏ๐๐ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ฒ ๐๐ ๐๐ต๐ถ๐ป๐ธ.
Neuroscience
According to neurological research, the part of our brain responsible for emotions is always activated BEFORE the part responsible for rational thinking. ๐ง๐ต๐ถ๐ ๐น๐ฒ๐ฎ๐๐ฒ๐ ๐ป๐ผ ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ณ๐ผ๐ฟ ๐ฑ๐ผ๐๐ฏ๐๐, ๐ถ๐’๐ ๐ถ๐บ๐ฝ๐ผ๐๐๐ถ๐ฏ๐น๐ฒ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ต๐ผ๐๐ด๐ต๐ ๐๐ผ ๐ฎ๐ฝ๐ฝ๐ฒ๐ฎ๐ฟ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป.
You might already know this from your experience.
How many times it happens you hit your finger, you felt hurt, and boom – you were magically starting to think about that story where you also got hurt and then another story like that and thenโฆ
And how many times have you tried to “affirm feelingly” not being able to do this and only making yourself feel your affirmations are a lie, you’re doomed and here you were asking Google “how to deal with nagging negative thoughts?”.
Have you ever tried to work with your “hidden beliefs”?
And after you were done with one belief, another one, quite similar to the previous one showed up.
๐ง๐ต๐ฒ ๐ณ๐๐ป ๐ฝ๐ฎ๐ฟ๐: ๐๐ฒ ๐ฑ๐ผ๐ป’๐ ๐ต๐ฎ๐๐ฒ ๐บ๐ฎ๐ป๐ ๐ต๐ถ๐ฑ๐ฑ๐ฒ๐ป ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ๐. ๐ช๐ฒ ๐ต๐ฎ๐๐ฒ ๐๐๐ฝ๐ฝ๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ ๐๐ต๐ฎ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฎ๐น๐น ๐๐ต๐ฒ๐๐ฒ ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐ถ๐ป ๐ฎ ๐ฟ๐ฒ๐ฎ๐น-๐๐ถ๐บ๐ฒ.
I invite you to test it experimentally yourself. After you process and let go of suppressed emotions all thoughts connected to these emotions vanish. All of them.
This is literally how revision works – we change the feeling and thoughts change.
And from the non-manifestation department, this is how David Hawkins letting go technique works. Frankly, it’s even easier than revision.
This is how you know you have changed your state of being and are now manifesting something else: your thoughts change.
It all means one thing:
๐๐๐๐๐๐ก๐ ๐๐ฆ ๐ง๐๐ ๐ฆ๐๐๐ฅ๐๐ง. What you feel is way more powerful than what you think.
Sadly, I’m not a scientist, but the people below are and have fascinating things to say about emotion-thought relationships:
- William Gray
- David Hawniks
- Paul LaViolette
- Jill Bolte Taylor
