𝗜 𝘄𝗮𝘀 𝗮𝗹𝘀𝗼 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱 𝗮𝗻𝗱 𝗜 𝗮𝗹𝘀𝗼 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗶𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝗮𝗿𝗼𝘂𝗻𝗱.
𝗕𝘂𝘁 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲, 𝗮𝗰𝗰𝗼𝗿𝗱𝗶𝗻𝗴 𝘁𝗼 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗶𝘁’𝘀 𝗻𝗼𝘁 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲 𝘂𝘀 𝗳𝗲𝗲𝗹, 𝗯𝘂𝘁 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲 𝘂𝘀 𝘁𝗵𝗶𝗻𝗸.
According to neurological research, the part of our brain responsible for emotions is always activated BEFORE the part responsible for rational thinking. 𝗧𝗵𝗶𝘀 𝗹𝗲𝗮𝘃𝗲𝘀 𝗻𝗼 𝗽𝗹𝗮𝗰𝗲 𝗳𝗼𝗿 𝗱𝗼𝘂𝗯𝘁𝘀, 𝗶𝘁’𝘀 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘁𝗼 𝗮𝗽𝗽𝗲𝗮𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻.
You might already know this from your experience.
How many times it happens you hit your finger, you felt hurt, and boom – you were magically starting to think about that story where you also got hurt and then another story like that and then…
And how many times have you tried to “affirm feelingly” not being able to do this and only making yourself feel your affirmations are a lie, you’re doomed and here you were asking Google “how to deal with nagging negative thoughts?”.
Have you ever tried to work with your “hidden beliefs”?
And after you were done with one belief, another one, quite similar to the previous one showed up.
𝗧𝗵𝗲 𝗳𝘂𝗻 𝗽𝗮𝗿𝘁: 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝗺𝗮𝗻𝘆 𝗵𝗶𝗱𝗱𝗲𝗻 𝗯𝗲𝗹𝗶𝗲𝗳𝘀. 𝗪𝗲 𝗵𝗮𝘃𝗲 𝘀𝘂𝗽𝗽𝗿𝗲𝘀𝘀𝗲𝗱 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮𝗹𝗹 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗶𝗻 𝗮 𝗿𝗲𝗮𝗹-𝘁𝗶𝗺𝗲.
I invite you to test it experimentally yourself. After you process and let go of suppressed emotions all thoughts connected to these emotions vanish. All of them.
This is literally how revision works – we change the feeling and thoughts change.
And from the non-manifestation department, this is how David Hawkins letting go technique works. Frankly, it’s even easier than revision.
This is how you know you have changed your state of being and are now manifesting something else: your thoughts change.
It all means one thing:
𝗙𝗘𝗘𝗟𝗜𝗡𝗚 𝗜𝗦 𝗧𝗛𝗘 𝗦𝗘𝗖𝗥𝗘𝗧. What you feel is way more powerful than what you think.
Sadly, I’m not a scientist, but the people below are and have fascinating things to say about emotion-thought relationships:
- William Gray
- David Hawniks
- Paul LaViolette
- Jill Bolte Taylor